Do you have dull skin frequently? Do you wake up in the morning only to find your eyes have become puffy? Does your smile have the number of fine lines around it? If yes, then your skin is showing signs of aging. It is time to wake up and smell the coffee!
The signs of aging creep up slowly but steadily in your life. If you are not observing them with a sharp eye, then chances are that one day you will be surprised by them staring into your face in the mirror.
To know the signs of aging and how to identify them is half the battle won. Once you know they are there, you have help at hand in the form of tips to counter them.
Let us explore the 5 signs if aging and tips to counter them-
1) Sun Spots:
If summers give you freckles- the numerous tiny and brownish spots on your nose, forehead and cheeks area, then beware. They are early signs of sun rays affecting the pigmentation of your skin.
Hyperpigmentation is another sign of ultraviolet rays harming your skin.
-Avoid direct sunlight. Wear sunscreen lotion of 30 SPF or above. Take an umbrella, wear gloves and socks and cover your face with a scarf and your eyes with sun glasses before stepping out in the sun.
-Apply cooling face masks like cucumber, aloe vera once you are back home to soothe your skin.
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If your skin feels stretched, dry and peels off frequently, it is a sign of ageing. The oil glands are not working to provide adequate suppleness to your skin.
-Apply a good moisturizer regularly throughout the day and every time you wash your face. Make it a habit to apply moisturizer at bedtime to keep your skin soft and supple.
-Avoid sitting in the vicinity of air conditioners/heaters for a long time as they sap the moisture out of your skin in very less time, leaving it extremely dehydrated.
-Drink lots of water throughout the day.
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If the sides of your mouth, forehead and corners of your eyes are showing extra fine lines, then it is a sure shot sign of aging.
Extreme weather conditions, exposure to pollution and less oil production as you age are the major causes of fine lines.
-Moisturize your skin frequently and adopt a night care skin routine.
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Your skin losses the natural shine and looks dull at all times.
-Exfoliate the upper layer of your skin on a regular basis.
-Use hydrating face masks, moisturizers and other skin products that hydrate your skin.
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The bags under your eyes represent poor blood circulation under your eyes. The skin under your eyes is very thin and needs good care.
-Limit your intake of alcohol and salt to prevent water retention.
-Sleep for adequate number of hours at night and avoid waking up late at night time.
-Use under eye creams and aloe vera eye masks to relax your eyes and to boost the blood circulation.
Apply these simple yet effective tips to beat the signs of ageing and look fresh and youthful!
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