If you have cracked heels, you may find yourself trying to hide them. Cracked heels are not only painful but also embarrassing.
They are a sign of not taking good care of your feet. Since there is a lack of oil glands in your feet, your heels are prone to dryness. This causes cracked heels.
There are a number of reasons that may cause cracked heels. Exposing your feet to pollution, cold weather, lack of adequate moisturization, medical conditions are a few reasons that cause cracked feet.
Here are easy remedies for treating cracked heels at home:
- Vegetable oil remedy:
Wash your feet and dry them with a clean towel. Take 2 teaspoons of vegetable oil and apply them over your cracked heels at bedtime.
Now cover your feet with soft cotton socks. In the morning wash your feet.
Repeat it daily at night for soft and smooth heels.
Vegetable oil helps nourish your skin and heals cracked heels.
- Honey remedy:
Take a small tub filled with warm water. Add a small cup of honey to it.
Immerse your feet in the tub for 15-20 minutes. Scrub off the heels of your feet with a gentle scrubber.
Dry out your feet with a soft towel and moisturize well.
Repeat daily before going to bed to get soft and supple feet.
Honey is a natural antiseptic and helps revitalize your skin.
- Aloe Vera remedy:
Before going to bed, soak your feet in lukewarm water for 50-10 minutes. Dry them with a soft towel.
Put on aloe vera gel on the cracked heels generously.
Cover your feet with cotton socks and leave them on for the night.
Repeat it for a week and see your heels heal rapidly.
Aloe vera has healing properties and softens and soothes the cracked heels well.
- Vitamin E oil remedy:
Take 4 vitamin E oil capsules. Take out the oil from the capsules and apply it over your cracked heels.
Massage it well for a few minutes. It will help the oil to get absorbed nicely in the skin.
Repeat twice a day to get soft and smooth heels.
Vitamin E oil helps keep your skin hydrated and well-nourished.
- Tea Tree oil remedy:
Take a tablespoon of coconut oil and add 4-5 drops of tea tree oil to it.
Massage this oil on your cracked feet for a few minutes at bedtime. Cover your feet with cotton socks and leave it overnight.
Repeat it for a few days to get soft and supple feet.
Tea tree oil makes your skin soft, cleanses it and helps it rejuvenate.
- Shea Butter:
Take 2 teaspoons of shea butter. At bedtime wash your feet and pat it dry with a soft towel.
Massage your feet well with shea butter till it gets absorbed in your skin. Cover your feet with cotton socks overnight.
Repeat it for a couple of weeks to get smooth heels.
Shea butter is a great moisturizer for your cracked heels. It contains vitamin A and vitamin E that help heal your feet quickly.
Say goodbye to cracked heels with these super easy remedies and enjoy happy feet at all times!
If you have any remedies for cracked heels, do share them with us!